Sun 3 Sept 2017. Start Time: First Wave 8.30am, waves of 5 every 5 minutes.
Course: 400m swim in the 25m Waveney Valley Pool
20km single lap bike on open country lane and 'A' road with one mandatory foot-down stop
3.2km undulating out and back run
Address: Bungay Pool and Gym, St. John's Hill, Bungay, Suffolk, NR35 1PH
For all the details please visit the Tri-Anglia Triathlon Club website